Find out how others are coping on their journey.

  • Jack from Rainham - Attends group meetings

     Its good having someone to talk to every week and making sure you still haven’t smoked. Getting free stuff to help give up is good too because it’s another form of help and handy for people with poor will power.

  • Cat from Gillingham - Patches were the answer for her

     Giving up smoking has been a lot easier than I thought. The patches work incredibly well and I’m already feeling the benefits of not smoking. I’m doing really well, not had a single craving and my family are so proud of me. If you want to give up smoking, don’t do it alone :O)